Self-Affirmation
Positive psychology has a popular tool for self-empowerment: spoken self-affirmation. Self-talk increases one’s involvement in the process and contributes to one’s emotional regulation and motivation.
Popular books on the law of attraction and the power of the subconscious mind highlight the fact that speaking aloud is a direct way of attracting something from the universe, whether it is favourable to us or not.
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Talking out loud to yourself is a technology for thinking | Psyche Ideas
psyche.co
6 ideas
·5.15K reads
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