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The problem stems from the fact that self-talk is considered a kindergarten version of inner-speech, which is the silent voice in our heads.
Adults normally internalize their self-talk and leave the talking aloud to children, people with mental health issues, and when in private settings.
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Activities like writing, playing a musical instrument or dancing are not starting from the brain and then emitting from the body, but take the entire body-mind as a whole, integrated system, with each part influencing and complementing the other.
127
595 reads
Speaking out loud comes out instinctively in many of us while memorizing a text or while developing an idea.
While it may look and sound unusual to the onlookers, speaking to yourself aloud is both a medium of communication and a technology of thinking, facilitating the formation ...
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1.08K reads
Positive psychology has a popular tool for self-empowerment: spoken self-affirmation. Self-talk increases one’s involvement in the process and contributes to one’s emotional regulation and motivation.
Popular books on the law of attraction and the power of the subconscious...
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From Ancient Greece and Rome to 19th century Germany, the idea of using speech as a thinking methodology has been observed and documented.
Constructive thinking requires free speech, as speech then becomes a creative process that gives birth to thoughts.
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