If there is something in your life that you don’t love, change it. Cutting out the things that aren’t serving you is the first step for creating the life you want.
An exercise that really helps is to write down what an ideal day would look like for you in five years time. Then work toward that goal.
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Studies show that imagining your ideal future can increase your levels of optimism. Focusing on your dreams coming true turn your focus away from worrying about the worst possible outcome.
Imagine your ideal life in 10 years - what it would look like and how you would feel. Spend ...
What would change your life for the better? Decide what aspects of yourself need work. Where do you want to be in 5 years? Brainstorm some attainable goals...
Think about your life. What is really important to you? How would you like to live your life?
Write down the things that are truly important to you, the things that ten years from now will make you proud.
Keep the list between 3 - 5 items.
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