GOLDIE HAWN

Many people believe therapy is something you need when you are not satisfied, happy or content with life.

Mental illnesses go far beyond being happy or sad, and many people that don't think they need therapy may, in fact, be in acute need of it.

Material things aren’t the only measure of success, in fact, achieving happiness is the true measure of success.

The desire to be happy is the one thing that drives all humans forward in life, and self-discipline is of utmost importance in achieving that. After all, you wi...

The hedonic treadmill is the tendency to quickly return to a relatively stable level of happiness after a major positive or negative event or life change.

You want something because you think it’ll make you happy. But when you get what you want, the new thing will only...