Regret: The Unforgiven
All negative emotions have their root in fear. Jealousy, anger, envy, guilt and regret are branches of fear only.
The emotion of regret, especially self-regret, can be all-consuming to our minds and destructive to our wellbeing, having the ability to destroy lives. When a person cannot forgive himself, his life is at a standstill.
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Regret can seriously damage your mental health – here's how to leave it behind
theguardian.com
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If you don't measure it, you can't improve it. Working on my own personal gols and objectives.
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