Moving abroad: getting a head start on projects

• When you open your eyes acknowledge you're alive.
• Follow your breath in and out for a few seconds.
• Think of something you are grateful or thankful for.
• Get out of bed and start your ritual of getting ready for the day.
• Be present with everything you do from m...

We are not a huge computer. We are not made to do a huge amount of tasks continuously for long hours, even if we are able to perform a task continuously, in the long run, it will directly affect our productivity. Thus, we will burnout.

Before you burnout, it’s always to take a step back and...

The Psychological Mind also has a storage area for thoughts and behaviours, called the Computer, based on the Chimp Management Model.

The Computer stores information that the Chimp or Human has put into it. It then uses this information to act for them in an automatic way or as a re...