We are not a huge computer. We are not made to do a huge amount of tasks continuously for long hours, even if we are able to perform a task continuously, in the long run, it will directly affect our productivity. Thus, we will burnout.
Before you burnout, it’s always to take a step back and stay away from your work for some time. If possible, meditate on the long breaks or visit your nearby parks each evening or morning.
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What we are experiencing right now will never happen again. We must value each moment like a beautiful treasure. If we let it slip, it will be lost forever.
Becoming aware of ichigo ichie helps us remember that each morning we spend in the world, every moment we spend with our children and ...
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