Many studies have been done to prove any correlation between white noise for studying and its effects.
While there may have been positive links to some, it has been also proven that the effects of background noise depend on personal experience.
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One theory is that white noise helps to drown out other bothersome sounds. Another is that listening to the same sound each night may help people to associate it with falling asleep.
Studies show that although there is evidence that people fall asleep sooner, the quality of the evi...
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