The Goldilocks Zone - Deepstash

The Goldilocks Zone

Many of us want circumstances that are the perfect fit. Just like Goldilocks, we don't want it too hot or too cold. We want it just right.

It's hard to engage fully with tasks that are either too much or too little; too challenging or too simple. The mismatch can leave you bored. However, when you find yourself in the middle of the Goldilocks Zone, you get to a state of flow, where you are perfectly challenged and growing.

527

1.82K reads

CURATED FROM

How to channel boredom

How to channel boredom

psyche.co

11 ideas

Β·

28.2K reads

IDEAS CURATED BY

cristian_jj

"You can fool all the people some of the time, and some of the people all the time, but you cannot fool all the people all the time. " ~ Abraham Lincoln

The idea is part of this collection:

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