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Memories: Our Sense Of Self
Memories, the vivid remembrances of our past, can be highly subjective. Most of us assume that memories are rigid and infallible, but they can never be the exact representations of the past because they were not copied in our minds with perfect fidelity.
Many of our memories change over time and can be confused by other people’s narrations and even our own dreams and imagination.
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Memory And Imagination
The process that provides us with vivid memories is the same one that we are using to imagine something. The mind treats past memory the same way as a future imagination. This also indicates that apart from the present moment, the past and future are just mental constructs.
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496 reads
Memory And The Art Of Building Narratives
- We all have old memories that we dearly hold on to, and these early remembrances form our life’s narrative, the story we tell ourselves.
- These fixed memories provide us with feelings of nostalgia and make us happy when we listen to old songs or see old pictures.
- New memor...
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551 reads
We Are What We Remember
Our memories are crucial not only for learning and remembering but also for imagination and creativity.
We have to recognize our tendency to reinforce our own narrative, and instead be aware of the fluid nature of memory.
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637 reads
Memory And Learning
Our memories are a major component in our learning process, and all knowledge that we accumulate is stored in memory. Effective learning happens when we hook something that we learn to something already in our memory, in a meaningful context. This creates a strong learnin...
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666 reads
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Our Sense Of Smell And Our Memories
Certain smells that are associated in our minds to events or locations from the past, trigger our memories to revisit them. This association of the past through the sense of smell works better and is more vivid than the sense of touch or sight.
Example: Smelling the pa...
Our memories can't be fully trusted
Even if we do have a few distinct memories that survive the cycles of growth and decay, we can never fully trust them. Some may be entirely fabricated.
The research demonstrated that our earliest memories are a blend of real recollections, stories we copied from others, an...
Distinguish Your Various Selves
- Labelling ourselves into definitive personality types (like an introvert or not being a people’s person) limits our minds and robs us of our space to evolve and change over time.
- We get stuck in the self-labelling and the various ‘accepted truths’ about ourselves that we assume can...
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