Learn more about scienceandnature with this collection
How to set achievable goals
How to prioritize self-care
How to create healthy habits
Repetition
Association
2
18 reads
MORE IDEAS ON THIS
Our brain architecture is made out of two big components:
3
85 reads
When facing a situation with an equal intensity, things of a more negative nature have a greater effect on one's psychological state and processes than neutral or positive things.
It means that positive outcome will generally have less of an impact on a person's behavior and cognition than ...
2
12 reads
It doesn't have to be perfect and it doesn't have to be a 10, as long as you give your best and you are trying to achive the best version of yourself, it's golden.
2
17 reads
A high level of dopamine ( main chemical of pleasure ) is relaxing the brain, but this type of hormone is being released in actions that may not actually be good for us ( smoking, bienge eating, etc ).
2
11 reads
Get your brain used to small and frequently appreciation/rewards during a process.
Since you are giving your brain a dose of dopamine every time you reward it, he will look forward to this action which will eventually lead to a lot of benefits for the long term:
2
16 reads
If you want to do something that you currently can't:
2
11 reads
CURATED FROM
IDEAS CURATED BY
Related collections
Other curated ideas on this topic:
Neuroscience offers clues on how motivation works within the brain.
6. The brain is hard-wired. We can rewire the brain and recruit other parts of the brain to compensate for the lost tissue. Blind people use the 'seeing' part of the brain to 👂🏼.
7. A conk on the head can cause amnesia. T...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates