Singing and driving is good for your health
- Music can increase antibodies that boost your immunity and protect your body against bacteria.
- A 2017 study of choir members found that singing in a group improved a person's well-being. It created a social connection and cognitive stimulation.
- Singing and driving is a fun alternative to meditating and other forms of stress management.
- By listening to music, drivers can replace negative thoughts with more positive thoughts through rhythm and beats.
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"The more you understand yourself, the more silence there is, the healthier you are." - Maxime Lagacé
The idea is part of this collection:
Learn more about health with this collection
Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
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