Singing has a positive effect on dopamine levels - Deepstash
How To Become a Better Decision-Maker

Learn more about health with this collection

Understanding the importance of decision-making

Identifying biases that affect decision-making

Analyzing the potential outcomes of a decision

How To Become a Better Decision-Maker

Discover 102 similar ideas in

It takes just

14 mins to read

Singing has a positive effect on dopamine levels

You're getting a heavy dose of dopamine when you're singing.

  • Dopamine affects your emotions, including sensations of pleasure.
  • It boosts your motivation and drive, resulting in less road rage and friendlier driving.
  • Singing out loud with the music makes individuals happier. In turn, it creates a more positive environment when they arrive at home or work.

75

365 reads

MORE IDEAS ON THIS

Singing and driving is good for your health

Singing and driving is good for your health

  • Music can increase antibodies that boost your immunity and protect your body against bacteria.
  • A 2017 study of choir members found that singing in a group improved a person's well-being. It created a social connection and cognitive stimulation.

84

568 reads

Singing releases tension in your diaphragm

Tension occurs when your body thinks you're being threatened. A common response to anxiety is shallow breathing. It can turn into a habit and reinforces the feeling that you're threatened.

While deeper breaths feel good, natural breaths, like when you're singing at the top of your ...

71

322 reads

Singing can help you with unprocessed emotions

When we sing lyrics that we can relate to, we feel less alone.

Even a sombre song can help you process your emotions in a healthy way. Depending on your mood, different types of music feels therapeutic.

67

388 reads

CURATED FROM

CURATED BY

tea_epp

"The more you understand yourself, the more silence there is, the healthier you are." - Maxime Lagacé

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates