Adjusting the Environment - Deepstash

Adjusting the Environment

The secret of intense focus also depends on what’s in your environment. If you living with a small sister/brother who constantly asks you to help them browse the weirdest thing on the Internet or a mother who constantly requests you to help her on a household task. You will never be able to concentrate if your attention is dragged by some weirdest noise around your house or gossips outside your room. You’ve to adjust your environment to be able to have an intense focus on something.

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tanoseihito

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Adjusting Your Environment

Adjusting Your Environment

Create or adjust your environment to provide you with cues to take on the positive habit of action.

1. Silence Helps You Concentrate

1. Silence Helps You Concentrate

One of the major reasons why silence can play an important role in everyday life is the ability to focus as the modern world and its various noises enter your brain all at once. The ability to focus on different tasks is often accompanied by a little background noise.

Focus is almost always...

5.Put only the materials you need for your current task

The brain is able to process information more effectively in an uncluttered environment.

Make a list of what items you’ll need during your study session. Make sure you have only those items on your desk.

Having things neat and tidy has a calming effect on your mind and will help you...

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