Fighting the savior syndrome - Deepstash
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Fighting the savior syndrome

In order to overcome the savior complex:

  • practice active listening rather than active helping
  • talk to the person in need in order to find common ground rather than putting in place your own solution
  • remember that you are in control only of your own life
  • make sure your need to help the others doesn't come from an unsolved personal problem.

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Identifying your savior

If you believe that somebody is playing the savior role in your role, try helping them by following the below tips:

  • make sure they understand that their behaviour is welcomed, but not necessary
  • provide a positive example to your savior
  • advise them to reach out for p...

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The "savior

Trying to save the others might prove an extremely exhausting goal for the savior. Among the negative effects that this savior syndrome can have:

  • having a burnout 
  • breaking the relationship with the person you are trying to save
  • once you realize you...

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The savior complex

The savior complex

It is defined by the constant need to try and save people by solving their problems. You have this syndrome, if:

  • you feel attracted by vulnerable individuals
  • you try to change the others, as you believe that you know what is better for them
  • you alwa...

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CURATED FROM

IDEAS CURATED BY

kyronito

Looking for a quieter life.

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Concentrate on what you can control

Concentrate on what you can control

Rather than dwelling on the things you can't control, try putting your effort into the things that you can. 

Have a long commute to work? Try listening to audiobooks. Hurt your leg jogging? Try swimming. More often than not, we take the bad and let it hold us back when it doesn't have to. 

Effective listening

When listening to a colleague, try to focus entirely on his or her story rather than reflecting on your own position or experiences. Asking questions and actually taking into consideration their answers is a sure way to understand their story and prove helpful when providing advice.
Act...

II. INTERPERSONAL RETHINKING

A. Ask Better Questions

10. Practice the art of persuasive listening. When we’re trying to open other people’s minds, we can frequently accomplish more by listening than by talking. How can you show an interest in helping people crystallize their own views and uncover their own...

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