Give up Making Lots of Decisions Each Day - Deepstash

Give up Making Lots of Decisions Each Day

  • What do you eat today?
  • What do you wear today?
  • How will you get to the office today?
  • What route will you take to the supermarket?

These decisions take away energy from you. Decisions are energy leaks. Productivity that fuels a rock-solid process requires energy.

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All Decisions Are Not Created Equal

  • Small decisions: Impact you for a day, such as what you wear and what you eat.
  • Medium decisions: Impact your life for a year or so, such as deciding to go back to school or take on a roommate.
  • Big decisions: These are made once or twice a year, and succe...

Making Reversible Or Fixable Decisions Fast

Making Reversible Or Fixable Decisions Fast

You don't need to make the perfect decision all the time, and if you want to preserve your decision-making energy for the things that actually matter, then try to make decisions that are not critical (e. g. deciding what toilet paper to buy or which Airbnb to rent)

6. Improve Your Routines And Habits

6. Improve Your Routines And Habits

Take control of the beginning and end of our days with a good morning routine and evening routine.

For the morning routine,

  1. Thankfulness
  2. Insight
  3. Meditation
  4. Exercise

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