Learn more about personaldevelopment with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
Our Work Happiness
A dream job is a goal that many want to attain, and is part of our pursuit of happiness. Happiness, in this case, is not the pleasure-seeking kind, but that which comes from meaning, purpose and good relations.
One has to understand, identify and implement the strategies that boost our happiness while working, thereby increasing our productivity and job satisfaction.
148
1.66K reads
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Giving People Control Of Their Decisions
- For employers, happy workers translate into more profit.
- People are happy when they are in control of their work.
- Work from home makes them happier even if they end up doing more work than they would at the office, as it is hard to switch off.
- People who have more...
150
1.3K reads
The Early Struggle And Eventual Happiness
The early struggle is crucial to shape us and help us identify what makes us happy.
The problem is that everyone’s happiness is defined by them only, and one has to go through the rite of passage to reach their level of happiness and freedom.
139
1.24K reads
The Dream Job: Creative Professions
Creative work fits the definition of a ‘dream job’ to the hilt, as many people dream of doing stuff they love, like making great paintings, sculpting, writing scripts, and then getting paid for it too.
The problem is that society does not educate or finding purpose and meaning using our cr...
137
1.16K reads
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The psychology of happiness
- Hedonic happiness is happiness conceptualized as experiencing more pleasure and less pain; it is composed of an affective component (high positive affect and low negative affect) and a cognitive component (satisfaction with one’s life);
- Eudaimonic happiness conceptualizes happiness a...
Our Happiness Formula Is Wrong
We have, since the beginning, a wrong formula implanted in our minds about the pursuit of happiness. We think if we do amazing work, attain big success, then we will be happy eventually.
The reality is that new goals are constantly on the horizon, and our so-called happiness keep...
What is happiness?
- Happiness is the experience of positive emotions; pleasure combined with deeper feelings of meaning and purpose.
- Martin Seligman has broken it down into three measurable components: pleasure, engagement and meaning.
- The happi...
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