Japan was not always a longevity champion. In 1970 its age-adjusted mortality rates were average for the OECD . Although its levels of cancer and heart disease were relatively low, it also had the OECD ’s highest frequency of cerebrovascular deaths, caused by blood failing to reach the brain.
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The meat spot - Japanese people may have gained longevity by balancing their diets
economist.com
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A long life expectancy - Japan has the world’s longest life expectancy and 80,000 centenarians.
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In 1970-90, however, Japan’s cerebrovascular mortality rate fell towards the OECD average. With world-beating numbers on heart disease and fewer strokes, Japan soared up the longevity league table.
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