Anti-goals
Anti-goals represent a palpable set of values and actions that we don’t want to have and do. For example:
- Not wanting to be buried in debt or living above my means
- Not wanting to be stuck in the office until midnight
- Not wanting to be unfit or over a certain weight by 50.
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Focusing Too Much On Your Goals
Obsessing over a certain goal means you're operating from a constant state of failure: you're failing to meet your own expectations. This can make you feel frustrated and miserable because you're not reaching the stage you desire to be at.
Having goals is essential, or...
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