Just reframing the painful experience as something that is beneficial and can be simply endured, increases the tolerance levels in humans who have been accustomed to popping pills in order to feel better, at the cost of long-term complications.
10
70 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about health with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Related collections
Similar ideas to Endure The Pain
Being proactive and thinking long-term while making decisions in the present is something that primes us for a better and deliberate future.
We start to consider the second-order consequences of our decisions, understanding that short-term thinking is too common, and long...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates