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Self-sabotage occurs when your logical, conscious mind (the side of you that says you need to eat healthily and save money) is at odds with your subconscious mind (the side of you that stress-eats chocolate and goes on online shopping binges).
Self-sabotage involves behaviors or thoughts that k...
Responding means not jumping to conclusions, seeing the situation from every angle and accepting that your opinion may not be the only one or even the best one.
Revamping your response mechanism will afford you many benefits. And with a clear mind, you’ll be able to confidently ...
Always have a rejection-processing protocol in place. Debrief with personal and professional support people who can empathize and appreciate your experiences without passing judgment, criticizing or looking to give you immediate advice.
Overcoming rejection actually occurs from accept...
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