Mental effort is tiresome - Deepstash

Mental effort is tiresome

Studies show that some people would rather endure physical pain than use their brainpower.

The idea that people will avoid exerting mental effort is not new. It has been discussed since the days of William James, a 19th-century psychologist. We know intuitively that mental effort can be exhausting. But the aversion to mental tasks can also stem from the anxiety of getting something wrong.

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Taking it one step at a time.

The idea is part of this collection:

How To Break Bad Habits

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Understanding the psychological rewards of bad habits

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Developing self-discipline

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