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Making a vision board
- The process is simple and it involves using a piece of poster board plus different magazines, drawings, printouts of inspirational words, and glue.
- Cut out pictures and drawings that appeal to you and glue them to the board.
- Place the completed vision board in a location where it can be viewed several times a day.
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The science behind vision boards
The effectiveness of vision boards has yet to be thoroughly researched, but similar studies are inconclusive.
- Studies showed that people who visualized a positive outcome were less likely to take concrete steps to meet their goals.
- Visualizing the work to achieve a goa...
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Vision boards: the concept
The concept has been around for decades now, and was popularized by a few books and celebrities (Oprah Winfrey, for example).
It's based on the Law of Attraction, which says that our minds are powerful tools that can turn thoughts and desires into ...
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Vision boards can have different functions
They can be goal-oriented (i.e. earning more money), or theme-related (a travel destination) or intuitive (you're not sure what you want so you just tear out pictures that appeal to you).
Spend a few minutes sitting still and thinking abou...
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