1. Almonds - Deepstash

1. Almonds

A handful can give you a quick energy boost while you study, but stick to buying the unsalted kind and adding any salt yourself at home (otherwise you’ll be eating more salt than is healthy).

And if you’re not a fan of almonds, other good options are peanuts, cashews, walnuts and pistachios.

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beingcelestial

Deepstash Content Curator 📖 Collecting good reads that brings value in my life ✨ instagram.com/sheenaweee

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