Keep reading for FREE
Finding Yourself
You should talk to a therapist:
- if you’ve lost interest in activities you used to enjoy, maybe you are growing a little depressed, or maybe you are developing some anxiety. A therapist can help you uncover why you’ve lost interest in those things as well as help you see how the lack of fun activity can take a toll on your well-being.
- if your social life is suffering, a therapist may help you find people you can connect with or teach you skills that enhance your social life
41
80 reads
MORE IDEAS ON THIS
Self and Relationship Improvement
Mental health professionals can address a variety of issues:
- if you are struggling to reach your goals a therapist can address issues like procrastination, perfectionism—all of wh...
48
191 reads
Productivity Management
Here's when you seeing a therapist is in order:
- when your mood is affecting your work. A therapist can help you get unstuck by assisting you process your emotions and practice new skills
- when your emotional state is impacting your appetite or sleep.
42
141 reads
How to Know When It’s Time to See a Therapist
If you’re on the fence about whether to see a therapist, it might help to give it a try. Talking to someone outside of your family and friends might help you in more ways than one.
Keep in mind that talking to a mental health professional doesn’t mean anything is wrong with you
36
140 reads
Challenging Negative Thinking
Everyone experiences cognitive distortions sometimes. Here's how a therapist can help:
- if you want to change unhelpful thinking patterns, A mental health professional can help you develop a healthier inner dialogue. And that could be key to living your best life.
44
124 reads
Dealing With Major Life Events
You can benefit from seeing a therapist:
- if you are facing major life transitions like starting a new job, moving to a new city, or ending a relationship that might create a fair amount of distress for you.
- If you’re questioning your parenting skills
42
93 reads
Managing Your Mental Health
If you have difficulty managing and processing your feelings and, maybe you're not dealing with them in the most effective ways:
- if you’re having trouble managing your stress a therapist may assist you in problem-solving so you can eliminate some stressful aspects of ...
42
172 reads
CURATED FROM
CURATED BY
MORE LIKE THIS
Managing Your Mental Health
If you have difficulty managing and processing your feelings and, maybe you're not dealing with them in the most effective ways:
- if you’re having trouble managing your stress a therapist may assist you in problem-solving so you can eliminate some stressful aspects of ...
Dealing With Major Life Events
You can benefit from seeing a therapist:
- if you are facing major life transitions like starting a new job, moving to a new city, or ending a relationship that might create a fair amount of distress for you.
- If you’re questioning your parenting skills
Social media and self-esteem
Sometimes we think we're being rejected when that is not true. Not getting a lot of likes on a post or seeing your friends having fun without you can make you feel inadequate.
But you can use social media in a positive way.
- Use social media fo...
Ready for the next level?
Read Like a Pro
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 IDEAS
Start
44 IDEAS
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 IDEAS
Start
75 IDEAS
My Stashes
Join
2 Million Stashers
4.8
Stars
5,740 Reviews
App Store
4.7
Stars
72,690 Reviews
Google Play
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
FAQ
Claim Your Limited Offer
Get Deepstash Pro