Finding Yourself - Deepstash

Finding Yourself

You should talk to a therapist:

  • if you’ve lost interest in activities you used to enjoy, maybe you are growing a little depressed, or maybe you are developing some anxiety. A therapist can help you uncover why you’ve lost interest in those things as well as help you see how the lack of fun activity can take a toll on your well-being.
  • if your social life is suffering, a therapist may help you find people you can connect with or teach you skills that enhance your social life 

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claudiaflorescu

Psychotherapist, CBT fanatic, community organizer, active citizen

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