3 QUESTIONS TO SAVE YOU FROM FEELING LOST - Austere Reads | Reflections - Deepstash
Managing Energy

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Managing Energy

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Feeling Lost

You’re probably questioning your self-worth and wondering what you really want to do because everything doesn’t seem to go your way. You’ve been feeling exhausted and scattered. You seem to have left somewhere the reason of your existence, your purpose, and important things like your perspective and confidence. You must be feeling like something’s gone and it left your whole being. You’re feeling alone and in doubt, uncertain about things.


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We all felt lost

Truth be told, it happens to everyone. Still, it is a heavy emotion and can be hard to handle.

Here are few questions to ask yourself when you're feeling lost.


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1. What are you feeling lost about?

Think of the reason why you are actually feeling lost at the moment. What might be the reason of this emotion? What triggers that emotion? Why does it hurt you?


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Why does it make you feel this way?

What is that emotion trying to prove you? Do you want something to change but you’re scared to even try? Or do you want to improve your life, however, you do not know where to start? Whatever is the reason, I hope you find your way out of what’s been stopping you.


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Imagine a loved one going through the same situation, what are you going to tell them?

What are the best pieces of advice you can tell to those people, especially those who are dear to you, whom are currently feeling lost.


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It's okay to be unproductive.

If you feel unproductive today, it’s okay— rest if you must and give yourself time to breathe and adjust.


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Improvement is a process

Improving yourself takes a long process. Along the journey, we will discover our strengths, weaknesses, and capabilities; those that will teach us the greatest learning and will help us to actually live the life we’ve been trying to survive.


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