Improvement is a process - Deepstash

Improvement is a process

Improving yourself takes a long process. Along the journey, we will discover our strengths, weaknesses, and capabilities; those that will teach us the greatest learning and will help us to actually live the life we’ve been trying to survive.

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MORE IDEAS FROM 3 QUESTIONS TO SAVE YOU FROM FEELING LOST - Austere Reads | Reflections

You’re probably questioning your self-worth and wondering what you really want to do because everything doesn’t seem to go your way. You’ve been feeling exhausted and scattered. You seem to have left somewhere the reason of your existence, your purpose, and important things like your perspective and confidence. You must be feeling like something’s gone and it left your whole being. You’re feeling alone and in doubt, uncertain about things.

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If you feel unproductive today, it’s okay— rest if you must and give yourself time to breathe and adjust.

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Think of the reason why you are actually feeling lost at the moment. What might be the reason of this emotion? What triggers that emotion? Why does it hurt you?

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What are the best pieces of advice you can tell to those people, especially those who are dear to you, whom are currently feeling lost.

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What is that emotion trying to prove you? Do you want something to change but you’re scared to even try? Or do you want to improve your life, however, you do not know where to start? Whatever is the reason, I hope you find your way out of what’s been stopping you.

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Truth be told, it happens to everyone. Still, it is a heavy emotion and can be hard to handle.

Here are few questions to ask yourself when you're feeling lost.

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RELATED IDEA

A lot of people are experiencing unnecessary guilt right now, so you’re not alone if you can relate. Talking to friends and family members who understand can help.

If, despite your efforts, you’re still experiencing a lot of guilt or it’s interfering with your ability to function, consider seeking professional help. Guilt can be a symptom of depression, PTSD, or other mental health issues.

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1 .  Feeling lost makes you stop and assess the situation

If you’re going along in life and things seem to be going okay. When you feel lost, none of those things hold you back anymore.

You can really stop and assess every aspect of your life and rebuild it from the ground up. You have to take ownership for who you are and how you got there. But the great news is that you can also take ownership of where you go from here forward.

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When you experience regret, you neglect the celebration of all of the exciting parts of your life to focus on this one festering mistake that haunts you.

The way to overcome regret is not to ignore it, but to push through it. Engage with your former self, and ultimately, forgive yourself.

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