Recycle Your Pandemic Habits - Deepstash
Recycle Your Pandemic Habits

Recycle Your Pandemic Habits

By reflecting on the changes and challenges of a global crisis like a pandemic, some people’s habits can improve — often when they use the time they usually spend on work travel or commuting on exercising, cooking, reading or other healthy habits.

Other people’s habits can worsen because they are under stress or shaken out of their usual helpful routines.

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claudiaflorescu

Psychotherapist, CBT fanatic, community organizer, active citizen

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