Keep a Crisis Notebook - Deepstash

Keep a Crisis Notebook

Here's how to better cope with uncertainty:

  • create a collection of legal documents that will make sure everyone is prepared for an emergency.
  • designate someone to make medical decisions for you if you’re unable to make them and offer specific guidance about your wishes if you become critically ill.

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claudiaflorescu

Psychotherapist, CBT fanatic, community organizer, active citizen

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