Things Your Inner Child Might Need - Deepstash
Things Your Inner Child Might Need

Things Your Inner Child Might Need

Find a way to honor your inner child consistently by offering what it might need.

  • Structure: Create structure in your day through routine, scheduling, or having a set bedtime or wake up time.
  • Play and Freedom: Add moments of safe play in your life.
  • Community: Look for people that share the same values and allow you to be yourself.
  • Love and Positive Reinforcement: Speak kindly to yourself and spend time with people that do the same.
  • Safety and Security: Create a space that you can go to and feel safe and secure.
  • Emotional Health: Allow yourself to feel and experience emotions.

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claudiaflorescu

Psychotherapist, CBT fanatic, community organizer, active citizen

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