Quick Tips For Anger Management - Deepstash

Quick Tips For Anger Management

Eat well: Make sure you eat healthy vegetarian food.

Rest: Ensure at least 6-8 hours a day.

Meditate daily: can be done at any time, in a quiet place and doing so in a group has a greater impact.

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enzo_e

“None of us is as smart as all of us.”, Ken Blanchard

The idea is part of this collection:

Handling Difficult People

Learn more about personaldevelopment with this collection

How to communicate effectively with difficult people

How to handle conflict

How to stay calm under pressure

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