Revenge Bedtime Procrastination - Deepstash
Revenge Bedtime Procrastination

Revenge Bedtime Procrastination

It is where you stubbornly stay up late at night because you feel like you didn't get any time to yourself.

You barely had time for dinner and a shower after work. Maybe you watched a few episodes of a show or read a book. Now you're in bed, but you are not ready for sleep. You keep on scrolling because you feel unsatisfied in some way.

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I wish I knew about the 80/20 rule much earlier.

The idea is part of this collection:

Digital Wellbeing

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