Psychological Immunity To Stress - Deepstash

Psychological Immunity To Stress

Since the stress that we experience is based on our own perspective of anticipating the next events, we must then understand that every time we anticipate a threatening situation the body releases stress hormones in order for us to prepare and face the threat.

However, if we believe that we have control over the threatening stimulus then we won't need to prepare the survival response that we rely on.

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