The Power of Your Beliefs
Our beliefs about stress is also a factor we have to consider. Since we see stress as a negative thing that we must avoid, it's only going to continue to threaten our health instead of perceiving it as something that is a normal part of life.
If we halt from the perception of it as being abnormal and choose to see it in a different light as something that empowers us to do our best and to be our best version of ourselves.
153
422 reads
The idea is part of this collection:
Learn more about mentalhealth with this collection
Leonardo da Vinci's creative process
How to approach problem-solving like da Vinci
The importance of curiosity and observation
Related collections
Similar ideas to The Power of Your Beliefs
Understanding the term “normal”
An easy way to understand the term is through the opposite of normal - which is "pathological" or abnormal.
There are four different criteria for defining abnormality:
- Statistic approach. It is based on the idea that norm...
Thoughts and Beliefs
Thoughts are the things you say to yourself in your mind. It is an important part of the quality of life and as a way to achieve something. Thoughts can create emotional feelings.
Beliefs are sometimes classified as a propositional statement in your head. Others see it as a p...
Shared beliefs of a culture bubble
It's not hard evidence that gives us our sense of certainty. Its the feedback of our peers that guides us to tell right from wrong.
We all have beliefs we feel passionate about. Perhaps it is that all animals deserve to be treated with compassion and respect. When someone ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates