Learn more about personaldevelopment with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
The 5 habits
- Life plan: Every year, I fine-tune my life plan. It gives me the big picture. It’s like my compass.
- Sleep: Going to sleep earlier was one of the most difficult habits to implement but it’s worth it.
- Morning routine: This is where consistency happens. I dedicate 30 minutes to the main project that came from my life plan.
- Weekly review
- Daily review
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