Ridding The Guilt - Deepstash
How To Recover From Burnout

Learn more about timemanagement with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

How To Recover From Burnout

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Ridding The Guilt

In our current society which has never ending workloads, having control over your own time is better than having someone else control it.

Resting is never a bad thing to do. Most especially if being able to rest gives us peace of mind, a sense of clarity, and stability.

As Max Frenzel once said about rest: it is an“investment into productivity, and into creativity.”

109

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Creating A Rest Ethic

With having a strong work ethic, one must also have a rest ethic that is just as strong. To be able to function in our best, we must find the time to give ourselves proper rest. Think of it as breathing; if you keep inhaling, there will come a point where you'll reach your limits...

114

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The Badge Of Busy

The Badge Of Busy

Our perpetual busyness only encourages and grows our culture's obsession with work and being a workaholic.

We pride ourselves with how busy our schedules are working or going out with friends, but we rarely ever do make time for ourselves.

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xan_a

Routines are boring, but efficient. I love them because of it.

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