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Our perpetual busyness only encourages and grows our culture's obsession with work and being a workaholic.
We pride ourselves with how busy our schedules are working or going out with friends, but we rarely ever do make time for ourselves.
With having a strong work ethic, one must also have a rest ethic that is just as strong. To be able to function in our best, we must find the time to give ourselves proper rest. Think of it as breathing; if you keep inhaling, there will come a point where you'll reach your limits and need to exhale.
Burnouts are incredibly common nowadays and so it is even more reason to give yourself a well-deserved break.
In our current society which has never ending workloads, having control over your own time is better than having someone else control it.
Resting is never a bad thing to do. Most especially if being able to rest gives us peace of mind, a sense of clarity, and stability.
As Max Frenzel once said about rest: it is an“investment into productivity, and into creativity.”
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