...is a planner system devised by Ryder Carrol.
It is a blank journal that houses a combination of certain elements, that allow you to plan for the future, track the past, and keep your sanity in the present.
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Understanding the concept of the self
The importance of living in the present moment
The illusion of control
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A Bullet Journal (BuJo) is a mindfulness practice designed as a productivity system. It is a tool that can help you organize your life and improve your mental health by writing things down on paper. It can be used for anything from keeping track of daily tasks to planning long-te...
The bullet journal method, or BuJo, is a tool to help us to declutter our minds.
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