The Bullet Journal Method
The bullet journal method, or BuJo, is a tool to help us to declutter our minds.
BuJo is a mindfulness practice with the goal of intentional living. It is weeding out distractions and focusing your time and energy on what's truly meaningful in your work and personal life. All you need to get started is a blank notebook.
1.88K
6.11K reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to listen to your body's hunger and fullness cues
How to develop a positive relationship with food
How to trust yourself around food
Related collections
Similar ideas to The Bullet Journal Method
The bullet journal method
Ryder Carroll started the Bullet Journal Method that grew into a lifestyle movement.
The bullet journal is a paper-and-pen journal where you can organise all of your lists, projects and plans in one place. Bullet journaling will help you to be more productive by organising...
Bullet Journal
A Bullet Journal (BuJo) is a mindfulness practice designed as a productivity system. It is a tool that can help you organize your life and improve your mental health by writing things down on paper. It can be used for anything from keeping track of daily tasks to planning long-te...
The purpose of a bullet journal
With a bullet journal, you can reflect on what you really want to do with your time and energy while writing down observations and inspirations. You can see which tasks are meaningless distractions while focusing on the real tasks.
To keep...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates