"When the internal critic puts you down using comparisons, here’s how it operates: First, it selects a single, arbitrary domain of comparison. Then it acts as if that domain is the only one relevant. Then it contrasts you unfavorably with someone truly stellar, within that domain. It can take that final step even further, using the unbridgeable gap between you and its target of comparison as evidence for the fundamental injustice of life. That way your motivation to do anything at all can be most effectively undermined."
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