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How to challenge assumptions
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How to break out of traditional thinking patterns
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Similar ideas to New Ways Of Looking At Life
If you get stuck in negative thoughts or victim thinking then one of the simplest ways to get out of your own head and the thoughts bouncing around in there is to focus outwards and on someone else.
By adding positivity to his or her life in some way you too can start to feel be...
We can dislike someone without even knowing why, and then look for evidence to make ourselves right. This is known as confirmation or myside bias.
But the most successful and happy people find healthy ways to work with personalities they wouldn’t otherwise choose to ha...
Ramit Sethi lists his favourite approaches to money:
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