Set clear boundaries regarding conversation topics at home and work—and stick to them. Talking about work at home, or about home at work should be avoided.

Of course, we can share stories of work with family and home life with colleagues, but don’t let these be the only conversati...

• Stay generous toward your partner. Continue to express your affection. Do small things for your partner like bringing them coffee.
• Personal growth. If your partner is helping you become a better person, you become happier and more content.

1. It is important to express your needs to trusted people such as your friends or family members. Allow them to help you in the ways you feel will best suit your needs;
2. There are support groups that have gone through the same thing as you have and these are safe spaces where you can ...