Quote by eric thomas - Deepstash
eric thomas

"When you want to succeed as bad as you want to breathe, then you’ll be successful.”

ERIC THOMAS

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Self-Improvement | Life Advice | Study tips

The idea is part of this collection:

Beat Procrastination

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Use your new coping technique

If the technique is going for a walk when you get stressed, then every time you notice the trigger, go for a walk, even if it’s just for 1-2 minutes. 

If you strongly want to eat, do the new coping technique instead. Breathe. You’ll get through the eating urge.

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