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"When you want to succeed as bad as you want to breathe, then you’ll be successful.”
ERIC THOMAS
989
3.93K reads
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“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible i...
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“Someone once told me the definition of Hell: The last day you have on earth, the person you became will meet the person you could have become.”
ANONYMUS
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“Every life form seems to strive to its maximum except human beings. How tall will a tree grow? As tall as it possibly can. Human beings, on the other hand, have been given the dignity of choice. You can choose to be all or you can choose to be less. Why not stretch up to the full measure of ...
JIM ROHN
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“At the end of the day, let there be no excuses, no explanations, no regrets.”
STEVE MARABOLI
941
3.54K reads
“The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.”
JORDAN BELFORT
1.16K
4.63K reads
“Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplace, the slaves of the ordinary.”
CECIL BEATON
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Use your new coping technique
If the technique is going for a walk when you get stressed, then every time you notice the trigger, go for a walk, even if it’s just for 1-2 minutes.
If you strongly want to eat, do the new coping technique instead. Breathe. You’ll get through the eating urge.
Assert your goals
When things seem to go bad, realize that there are always other options. And then assert exactly what you want for yourself.
Assert it to yourself, the people who support you, and the world. This is the first step in creating a life you’ll feel passionate about.
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