It deals with willpower and is blocked by shame
So, ask yourself What are you ashamed of, what are your biggest disappointments in yourself?
It is overeating, anger control, not being able to focus on anything, or watching porn?
Accept and love all aspects of who you are, even your past mistakes.
Release all your letdowns and disappointments. Accept and love all aspects of who you are even your mistake. The past is all gone, if you are truly in guilt try to improve yourself.
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