In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in our body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs.

To function at their best, our chakras need to stay open, or balanced. If they are blocked...

Located on the base of your spine. It deals with Survival and blocked by Fear. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges.

Ask yourself, what are you afraid of?

Darkne...

It deals with pleasure and is blocked by guilt.

Ask yourself, What are you guilty of?

Is it watching porn, entertaining yourselves. It’s not fine when you are blaming yourself for being not able to focus after finished watching.

So, look at all the guilt which burdens your soul,...

It deals with willpower and is blocked by shame

So, ask yourself What are you ashamed of, what are your biggest disappointments in yourself?

It is overeating, anger control, not being able to focus on anything, or watching porn?

Accept and love all aspects of who you are, even y...

It deals with love and blocked by grief.

Ask yourself, what are your griefs, loss?

Is it you’re lonely? Or is it your narcissistic friend? Or is it your one-sided love?

Let all your grief out in front of you. Love is a form of energy and it swirls all around us. Let the pain flo...

It deals with truth and is blocked by lies, the ones we tell ourselves.

Ask yourself, What are the lies you’ve been telling yourself?

Is it I can’t do this work, this is not my ability, this is not in my hand, it is out of my mind, I can’t tolerate it, I can’t study, I can’t concentra...

It deals with insight and is blocked by illusion

Ask yourself, the greatest illusion of this world is the illusion of separation, things you think are separate and different, are actually one and the same. We are one people but live divided. Money, fame, car, porn, social media are all illu...

It deals with pure cosmic energy and is blocked by earthly attachments. You will have complete control of your awareness, actions, and thoughts.

Ask yourself, What attaches you to this world?

Everything you collect or is present with you right now is attached with you. But understand ...