Conscious Prioritizing - Deepstash
Conscious Prioritizing

Conscious Prioritizing

When we focus on the things that we have control over, no matter how small and insignificant it may seem, we are inherently maximizing our chances of success .

We only have a limited number of energy and time. It is important that we know where we put our energies into so that we can make space for the things that matter.

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MORE IDEAS FROM 3 Practices to Improve the Quality of Your Life

The feeling of accomplishment and satisfaction can only prosper when we practice allowing ourselves to be imperfect and flawed.

Struggling with starting and finishing projects is a daunting hurdle to get over, mainly because we often find ourselves feeling inadequate and further criticize ourselves due to this idealized expectation towards ourselves and the finished product.

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Pacing is when we learn how to strategically use our energy in a manageable manner so that it wouldn't lead to fatigue whether it may be mental, emotional, or physical.

When we say "everyone goes at their own pace" there is no negative connotation behind it supposedly. The intent of the saying is to allow ourselves to move based on our capacity of doing without depleting ourselves wholly.

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RELATED IDEA

Mindful Wakeup

First thing in the morning:

  • Close your eyes and connect with the sensations of your seated body.
  • Take three long, deep, nourishing breaths—breathing in through your nose and out through your mouth. Then let your breath settle into its own rhythm,
  • Ask yourself: “What is my intention for today?” and then set that intention.
  • Throughout the day, check in with yourself. Pause, take a breath and revisit your intention. 

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What is self-care?

Self-care describes a conscious act one takes in order to promote their own physical, mental, and emotional health.

  • There are many forms of self-care may take. It could be ensuring you get enough sleep every night or stepping outside for a few minutes.

Check out the five important areas💜⬇️

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How to make huge improvements

If you want to improve your life, you have to be committed and start from the right foundation.

The typical person could make considerable improvements in less than a year.

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