When we focus on the things that we have control over, no matter how small and insignificant it may seem, we are inherently maximizing our chances of success .
We only have a limited number of energy and time. It is important that we know where we put our energies into so that we can make space for the things that matter.
MORE IDEAS FROM 3 Practices to Improve the Quality of Your Life
The feeling of accomplishment and satisfaction can only prosper when we practice allowing ourselves to be imperfect and flawed.
Struggling with starting and finishing projects is a daunting hurdle to get over, mainly because we often find ourselves feeling inadequate and further criticize ourselves due to this idealized expectation towards ourselves and the finished product.
Pacing is when we learn how to strategically use our energy in a manageable manner so that it wouldn't lead to fatigue whether it may be mental, emotional, or physical.
When we say "everyone goes at their own pace" there is no negative connotation behind it supposedly. The intent of the saying is to allow ourselves to move based on our capacity of doing without depleting ourselves wholly.
First thing in the morning:
Self-care describes a conscious act one takes in order to promote their own physical, mental, and emotional health.
Check out the five important areas💜⬇️
If you want to improve your life, you have to be committed and start from the right foundation.
The typical person could make considerable improvements in less than a year.
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