Genetic Clocks
Yes, we have a genetic clock! The Clock gene affects the period of circadian rhythms. We are in fact so dependent upon the circadian rhythm that there are health problems associated with the disruption of the rhythm.
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Body Clocks and Cycles
Everything that we check in our bodies like blood pressure and heart rate, has a circadian rhythm.
Our round-the-clock lifestyle, when light, food, and life is available and thriving 24 hours a day, leads to circadian disruption, resulting in many ailments like heart disease and diabetes.
The Impact of Circadian Rhythms to Our Health
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