Learn more about communication with this collection
How to set new goals
How to take action towards a new life
How to create a plan for change
Stop The Fight Before It Starts
Choose not to post anything you know will provoke an argument if you don't think it's a good use of your time to debate it.
Instead, share those thoughts with people you can have a meaningful discussion with or journal about them for yourself.
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Comment With Humanity
We won't change our mind about something important because someone wrote a scathing comment. Instead, we may feel hurt and angry.
If you want someone to change their view, you usually need to share your perspective in a way that is not charged with negative emotion...
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Respond From a Place of Strength
If you decide to post something online that triggers an argument, choose your response. The person with the greatest strength is the one who does not always respond but choose when and how they engage.
If you decide to engage in a productive discussion, see where things go. If the ...
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Choose the Right Forum
When you post something controversial online, you're inviting people with different views to engage. In some cases, you may feel so strongly about a certain topic that you think it is worth putting out there, regardless of the consequences.
However, the most polarising topics are best ...
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The Compulsion to Argue
A verbal debate is natural, and it's good to share opposing views and to hear arguments. The problem with online arguments is that there are no boundaries. Depending on the forum, almost anyone in the world can share their opinions with you at any time of the day or night.
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Debating Can Be Really Fun
But it can become a problem when you become obsessed with sharing your opinions - when you won't "give up" until you've made your point to the nth degree.
Online arguments can consume hours, even days. If you find yourself in a situation where online fighting is ta...
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The Compulsion to Argue
A verbal debate is natural, and it's good to share opposing views and to hear arguments. The problem with online arguments is that there are no boundaries. Depending on the forum, almost anyone in the world can share their opinions with you at any time of the day or night.
Be honest
If you don’t know how someone feels, let them know that you haven’t been there before, but you’ll try to put yourself in their shoes to help as best you can.
Also, don’t be afraid to let them know you don’t have anything to say. You can still be an ear, take some time to think about it...
Focus on the Positive
Be aware of your negative thoughts and replace them with positive thoughts. For example, instead of quitting your exercise routine, think about how great you feel.
Focus on the good parts of your life. Be thankful for what you have.
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