Happiness is misunderstood - Deepstash
Happiness At Work

Learn more about personaldevelopment with this collection

How to create a positive work environment

Techniques for cultivating gratitude and mindfulness at work

How to find purpose in your work

Happiness At Work

Discover 85 similar ideas in

It takes just

12 mins to read

Happiness is misunderstood

Happiness is misunderstood

Happiness is often misunderstood as the presence of positive emotions and the absence of negative ones.

  • It leads to work cultures that put pressure on people to show false positive emotions.
  • Associating being happy with being cheerful all the time creates another problem. Happiness can be classified as less serious and superficial, resulting in universities that avoid developing "happy" graduates.

120

1.15K reads

MORE IDEAS ON THIS

A space for human connection

People bring three dimensions to the job market: Physical, cognitive and emotional. Machines can take over both the physical and cognitive dimension. It is only in the emotional domain where humans still reign.

With increasingly more automated jobs, humans can still add va...

113

773 reads

Three components in happiness

Happiness is more than developing positive emotions. It also includes two other parts.

  • Having a clear and meaningful purpose.
  • Developing resilience enables us to deal with negative emotions when they appear.

135

885 reads

Emotional intelligence (EI)

EI consists of four domains: self-awareness, social-awareness, self-management, and relationship-management.

Two daily exercises can help create foundational habits for EI.

  • Brain rewiring. Stating five things you're grateful f...

169

810 reads

CURATED FROM

CURATED BY

musa

Never gonna give you up. Never gonna let you down.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates