Three components in happiness - Deepstash

Three components in happiness

Happiness is more than developing positive emotions. It also includes two other parts.

  • Having a clear and meaningful purpose.
  • Developing resilience enables us to deal with negative emotions when they appear.

Employers need to ensure workers can do engaging, meaningful and purpose-driven work to help achieve effectiveness and productivity.

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musa

Never gonna give you up. Never gonna let you down.

The idea is part of this collection:

Happiness At Work

Learn more about personaldevelopment with this collection

How to create a positive work environment

Techniques for cultivating gratitude and mindfulness at work

How to find purpose in your work

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